Kira & Buddha

Here is a list of some of the books we've read, keep referring to and can recommend :

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<-- 'Yoga Mind, Body & Spirit : A Return to Wholeness', Donna Farhi. Newleaf, Dublin 2000. 
for anyone who wants to improve their understanding of basic Yogasana practice and yoga philosophy. Recommended for teachers as well as beginners !
 
The Breathing Book : Good Health & Vitality through essential breath work', Donna Farhi. 
Henry Holt & Company, New York 1996. Same comment as above, but about breathing. --> 

 

Jivamukti Yoga Bringing Yoga to Life<-- 'Jivamukti Yoga, Practices for Liberating Body and Soul'
Sharon Gannon & David Life. Ballantine Books, New York 2002.

'Bringing Yoga to Life : The Everyday Practice of Enlightened Living', Donna Farhi. 
Harper-Collins Puplishers, San Francisco 2003.-->

 

The Heart of Yoga Health, Healing & Beyond<-- 'The Heart of Yoga, Developing a Personal Practice',
T.K.V. Desikachar. Inner Traditions International, Rochester 1999.

'Health, Healing & Beyond. Yoga and the living Tradition of Krishnamacharya'
T.K.V Desikachar with R.H. Cravens. Aperture Foundation, New York 1998 -->

 

Light on Yoga Light on the Yoga Sutras of Patanjali<-- 'Light on Yoga'
B.K.S. Iyengar. Thorsons, London 1991

'Light on the Yoga Sutras of Patanjali'
B.K.S. Iyengar. Thorsons, London 2002. -->

 

Yoga, the path to holistic health - cover Ashtanga Yoga<-- 'Yoga, The Path to Holistic Health'
B.K.S. Iyengar, Dorling Kindersley, London 2001.

'Ashtanga Yoga, The Definite Step by Step Guide to Dynamic Yoga'
John Scott. Gaia Books Limited, London 2000 -->

 

Asana, Pranayama, Mudra, Bandha Power Yoga Cover<--  'Asana Pranayama Mudra Bandha', Swami Satyananda Saraswati. 
Bihar Yoga Bharati, Munger, Bihar, India 1997.

'PowerYoga : The Total Strenght and Flexibility Workout'
Beryl Bender Birch. Fireside, New York 1995. -->

 

Baby Om Cover Loving Hands Cover<-- 'Baby Om : Yoga for Mothers and Babies', Laura Stanton and Sarah Perron. Henry Holt & Company, New York 2002.

'Loving Hands, the tradidional Indian art of Baby massage', Frederick Leboyer. -->

 

Yoga - The spirit and practice of moving into stillness Autobiography of a Yogi - Cover<-- 'Yoga, The Spirit and Practice of Moving into Stillness',  Erich Schiffmann.

'Autobiography of a Yogi', Paramahansa Yogananda. 
Jaico Publishing House, Mumbai 1997. -->

 

Especially those who are learning to teach ..

 
 
Anatomy of Hatha Yoga CoverYoga Body Cover

<-- 'Anatomy of Hatha Yoga : A Manual for Students, Teachers and Practitioners'
H. David Coulter. Body and Breath, Inc. Honesdale, PA, USA 2001

 
'YogaBody, Anatomy, Kinesiology and Asana'
Judith Hanson Lasater -->
 

Yoga Anatomy Cover nischala devi yogasutras<-- 'Yoga Anatomy', Leslie Kaminoff.

'The Secret Power of Yoga', Nischala Joy Devi -->

 
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