A gentle Yoga class for both Mums & Babies in a safe and nurturing environment.
Interact, communicate, have fun and play with your baby. Realign your body & build core strength after childbirth.
The Yoga poses (asana) are chosen specifically to soothe body & mind,relieving lower back pain & tension in neck and shoulders from nursing & carrying your baby.
A special time for you & your baby while making friends & having fun.
For Babies from 4 weeks up to almost crawling. First timers can join a running course - No single classes !

Please do not bring crumbly food to class. The yogamats / blankets & ANTS like it too much.

Time : Tuesdays  9:30-10:45. 

New course dates:   

tuesday 17 Jan. for 8 weeks (with kira)

Please sign-in by email to Kira

Price (Normal / Concession) : 72 € / 58 € for 8 weeks course  - for members 62 /50€ . Free for unlimiteds.

Recommended reading for parents : http://www.breastfeeding.co.uk/