A gentle Yoga class for both Mums & Babies in a safe and nurturing environment. Interact, communicate, have fun and play with your baby. Realign your body & build core strength after childbirth. The Yoga poses (asana) are chosen specifically to soothe body & mind,relieving lower back pain & tension in neck and shoulders from nursing & carrying your baby. A special time for you & your baby while making friends & having fun. For Babies from 4 weeks up to almost crawling. First timers can join a running course - No single classes ! Kira is back teaching baby yoga again! Please do not bring crumbly food to class. The yogamats / blankets & ANTS like it too much.
Time : Tuesdays 9:30-10:45. New course dates: 7 Sep. for 8 weeks. 9 Nov. for 6 weeks (48 euros) Please sign-in by email to Kira Price (Normal / Concession) : 64 € / 58 € for 8 weeks course - less for members. Free for unlimiteds. Recommended reading for parents : http://www.breastfeeding.co.uk/ |