First TIme at the Shala
What class
All level 1 classes are suitable for first timers, Level II only for experienced yoga practitioners.
Classes are DROP-IN. No reservation needed !
Please come 15 mins. early to allow time to change and enjoy a few moments of setting up.
Classes are mostly 75 minutes, some are 90 mins. (Please see our timetable)
Price
The first class is 10 €.
If you choose to come back, you get a 'Once in a lifetime' - block of 4 tickets for 45 € valid for two months (this block is not valid for pregnancy yoga)
Where
Andreas Hofer Str. 13 (between Billa & Bipa).
The entry can be found after a hopefully not too long search in between Billa
(a Supermarket) & Bipa (Drugstore) and after the Body & Mind Fitnesscenter.
Other
Bring clothes which allow you to move (please no jeans).
We have mats, blankets and bolsters for use at the shala.
Specifically for Aerial Yoga
Shirts must have sleeves (short-sleeves are ok). T´shirts that don't ride up are preferable.
Long & tight pants are better, as loose ones tend to get caught a bit. Shorts will be uncomfortable for your legs.
