Be a part of our inspired community
The YogaShala is a down to earth relaxed space for yogis of all abilities and all bodies to come and practice. Be inspired and explore your potential in a fun, supportive and inspiring environment.
Everyone is welcome !
Drop - in Classes
(No Registration necessary)
In our Yoga Shala all our classes on the running schedule are drop-in – no need to sign up or pay in advance. Simply come by, roll out your mat, and join. Our doors are open for everyone, whether it’s your first time practicing or part of your weekly flow.
Courses
(with Registration)
Learn more about our specialised courses ranging from Baby Yoga and Birth Preparation to Breathwork, Yoga Nidra and Yoga for the Pelvic floor
First Time to Our Shala ?
Everything you need to know about joining our drop-in yoga classes for your first time
Prices
It is our aim to make your yoga practice affordable so you can practice regularly to really feel the benefits in your life. Our pricing system offers two pathways for you to choose from depending on your needs and how often you wish to come.
Our Shala Vibe
Our shala opened in 2003 and is the largest and oldest in Innsbruck. We have two lovely rooms for you to practice in and a large entrance to welcome you.
See inside our Shala here
Yoga in the heart of Innsbruck - Antaratma Yoga Shala
Find out about the Antaratma Yoga Shala Innsbruck : What type of Yoga we teach. Where in Innsbruck we are,
How much our Yoga-Classes & Courses cost, an introduction to Yoga, Answers to a few questions
and recommended Yoga - books and links.