Antaratma Yoga Shala Innsbruck Script

Some of our Favourite Books

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<-- 'Yoga Mind, Body & Spirit : A Return to Wholeness', Donna Farhi. Newleaf, Dublin 2000. 
for anyone who wants to improve their understanding of basic Yogasana practice and yoga philosophy. Recommended for teachers as well as beginners !

Book Cover - The Breathing Book

The Breathing Book : Good Health & Vitality through essential breath work', Donna Farhi. 
Henry Holt & Company, New York 1996. Same comment as above, but about breathing. --> 

Book Cover - Jivamukti Yoga

<-- 'Jivamukti Yoga, Practices for Liberating Body and Soul', 
Sharon Gannon & David Life. Ballantine Books, New York 2002.

Book Cover - Bringing Yoga to Life

'Bringing Yoga to Life : The Everyday Practice of Enlightened Living', Donna Farhi. 
Harper-Collins Puplishers, San Francisco 2003.-->

Book Cover - The Heart of Yoga

<-- 'The Heart of Yoga, Developing a Personal Practice',
T.K.V. Desikachar. Inner Traditions International, Rochester 1999.

Book Cover - Health, Healing & Beyond

'Health, Healing & Beyond. Yoga and the living Tradition of Krishnamacharya', 
T.K.V Desikachar with R.H. Cravens. Aperture Foundation, New York 1998 -->

 
Book Cover - Light on Yoga

<-- 'Light on Yoga', 
B.K.S. Iyengar. Thorsons, London 1991

Book Cover - Light on the Yoga Sutras of Patanjali

'Light on the Yoga Sutras of Patanjali', 
B.K.S. Iyengar. Thorsons, London 2002. -->

Book Cover - Yoga, the path to holistic health - cover

<-- 'Yoga, The Path to Holistic Health', 
B.K.S. Iyengar, Dorling Kindersley, London 2001.

Book Cover - Ashtanga Yoga

'Ashtanga Yoga, The Definite Step by Step Guide to Dynamic Yoga', 
John Scott. Gaia Books Limited, London 2000 -->

Book Cover - Asana, Pranayama, Mudra, Bandha

<--  'Asana Pranayama Mudra Bandha', Swami Satyananda Saraswati. 
Bihar Yoga Bharati, Munger, Bihar, India 1997.

Book Cover - Power Yoga

'PowerYoga : The Total Strenght and Flexibility Workout', 
Beryl Bender Birch. Fireside, New York 1995. -->

Book Cover - Baby Om

<-- 'Baby Om : Yoga for Mothers and Babies', Laura Stanton and Sarah Perron. Henry Holt & Company, New York 2002.

Book Cover - Loving Hands

'Loving Hands, the tradidional Indian art of Baby massage', Frederick Leboyer. -->

Book Cover - Yoga - The spirit and practice of moving into stillness

<-- 'Yoga, The Spirit and Practice of Moving into Stillness',  Erich Schiffmann.

Book Cover - Autobiography of a Yogi

'Autobiography of a Yogi', Paramahansa Yogananda. 
Jaico Publishing House, Mumbai 1997. -->

 

Especially those who are learning to teach ..

Book Cover - Teaching Yoga
<-- 'Teaching Yoga, Exploring the Teacher Student Realtionship', Donna Farhi.
Book Cover - Wisdom of the Body Moving

'Wisdom of the Body Moving, an Introduction to Body Mind Centering', Lindy Hartley. -->

Book Cover - Anatomy of Hatha Yoga

<-- 'Anatomy of Hatha Yoga : A Manual for Students, Teachers and Practitioners', 
H. David Coulter. Body and Breath, Inc. Honesdale, PA, USA 2001

Book Cover - Yoga Body

'YogaBody, Anatomy, Kinesiology and Asana', 
Judith Hanson Lasater -->

Book Cover - Yoga Anatomy

<-- 'Yoga Anatomy', Leslie Kaminoff.

Book Cover - nischala devi yogasutras

'The Secret Power of Yoga', Nischala Joy Devi -->