Baby Yoga with Kira (English)
A gentle Yoga class for both Mums & Babies in a safe and nurturing environment.
Interact, communicate, have fun and play with your baby. Realign your body & build core strength after childbirth.
The Yoga poses (asana) are chosen specifically to soothe body & mind,relieving lower back pain & tension in neck and shoulders from nursing & carrying your baby.
A special time for you & your baby while making friends & having fun.
For Babies from 4 weeks up to almost crawling. You may join a running course if there is space (please email me directly). No single classes !
Please do not bring crumbly food to class. The yogamats / blankets & ANTS like it too much.
New course dates :
Tuesdays 09:30 - 10:45 : 14.1 - 10.3 (except 11.2)
Price (Normal / Concession) : 80 € / 64 € (for current students or single parent) for 8 weeks. (No single classes or part courses possible)
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New: Yoga for mums with crawling babies with Jade (in German !)
- For crawling babies : - on Mondays 09:30 - 10:45
- Dates : 13.01 - 09.03 (except 10.2)
Sign up & Payment: direct with Jade via email - jade@muttertanz.at
more info : http://www.muttertanz.at/yoga-mit-baby/
