`Take time for play, and simply being present with your baby´

Baby Yoga with Kira (English)

A gentle Yoga class for both Mums & Babies in a safe and nurturing environment.
Interact, communicate, have fun and play with your baby. Realign your body & build
core strength after childbirth.The Yoga poses (asana) are chosen specifically to soothe body & mind,relieving
lower back pain & tension in neck and shoulders from nursing & carrying your baby.
A special time for you & your baby while making friends & having fun.

For Babies from 4 weeks up to almost crawling.
You may join a running course if there is space (please email me directly).  No single classes !
Please do not bring crumbly food to class. The yogamats / blankets & ANTS like it too much.

New course dates :  

Tuesday 16.2.21 - 13.4.21  (no class on 30.3)

Time: Tuesdays 09:30 - 10:45 

Price (Normal / Concession) :  80 € / 64 € (for current students or single parent) for 8 weeks.
(No single classes or part courses possible)

Yoga for mums with crawling babies with Jade  (in German !)

Für Mamas mit Babys, die über 4 Wochen alt sind, aber gerade noch nicht krabbeln können.

Mittwochs von 10:30 - 11:45

Termine: 7.4 - 26.5 2021

Sign up & Payment:  direct with Jade via email - jade@muttertanz.at

more info : http://www.muttertanz.at/yoga-mit-baby/