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Yoga Workshops / Events / Trainings to be enjoyed :

Relativ regelmässig finden auch -> Kurse statt.

Und auch andere Events & Trainings (Dance, Body & Spirit, Moves & Movements) im unsren Räumlichkeiten :

 

Dave sye yoga event

 
 
 

Yoga Asana & Philosophy Workshops

YogaStudiesFlyer

WHEN & WHERE:

Antaratma Yoga Shala Innsbruck

Workshop 1 - Sunday 18 Feb. 10 - 13:00
Workshop 2 - Sunday 24 March 10 - 13:00
Workshop 3 - Sunday 14 April 10 - 13:00

WHO IS THIS FOR:

Curious minds and Open Hearts

These workshops are for you if you are curious about Yoga Philosophy and wish to dive deeper in a safe & non judgemental environment. This is for you if you have tried to read the Yoga Sutras of Patanjali ( or any Yoga text) and have found it hard to follow and implement into your life. This is for you whether you have participated in a teacher training or not - as each time you reflect upon the YogaSutras a deeper meaning shines through. This is an interactive workshop and your feedback / comments / reflections enrich our time together and help us ALL grow!

WHAT TO EXPECT:

Movement and Reflection

Each session will begin with a sweet and steady 1 hr 15 mins Yin / Yang Yoga Asana Practice (suitable for all levels) to help you settle into your body, mind and heart. After a short break we will dive into the Yoga philosophy as layed out by Patanjali´s YogaSutras. Each workshop focuses on a different theme which correspond to specific YogaSutras.

The philosophy will be delivered in a way in which you can directly integrate the teachings into your daily life. You will learn more about yourself, how your mind works and how you can create more freedom and joy into your life - right now!

This is designed to be interactive. There will be time for discussions, Q & A, reflection and journaling. This is a chance to learn from each other and broaden your knowledge of Yoga! Each workshop you will receive some notes and reflection sheets.

WHAT TO BRING:

Pens, Paper, your personal yoga mat if you wish, curiosity and a willingness to share from your personal experiences. If you have a copy of the Yoga Sutras of Patanjali you may wish to bring it, but it is not essential.

PRICE:

These workshops can be booked as a bundle or individually as each session focuses on a different theme and cluster of Yoga Sutras.

3 hours each filled with time to move, reflect, share, grow from others and deepen your personal practice. 

1 x workshop : 45€

All 3 workshops (paid in advance) : 125€

HOW TO PAY:

As these workshops are limited to space (max. 15) please register per email. To secure your spot you can pay in advance at the yogashala with Kira direct.

REGISTRATION:

kjc@yoga-innsbruck.com

CANCELLATION:

If cancelled less than 48 hours there will be a refund minus the booking fee of 25€, and no refund if cancelled within 24 hours prior to the event.

 

 

 

Journey To HAndstand

Workshop,  mit Jesira,  17. march

JesiraHandstandMar17

 


Faszien Yoga Intensive - The Connected Body 

mit Jade -  20.-21- April 2024

In diesem 6-stündigen Workshop helfe ich dir, die Ganzkörperverbindungen (fasziale Zugbahnen) in deinem eigenen Körper zu spüren, deine blinden Flecken zu finden und sie in deine Wahrnehmung und Yoga-Praxis zu integrieren, damit deine Bewegung im Yoga und im Alltag geschmeidiger, freier und leichter wird.

 Faszien Yoga Intensive Innsbruck

Weitere Infos & Anmeldungen :
direkt auf  Muttertanz.at  & bei Jade : jade@muttertanz.at

 

 

 

Weitere Events in unsren Räumlichkeiten 
Dance, Body & Spirit, Moves & Movements :
 

 

 
 
 
 

 

 

 Details  zu weiteren Events & Trainings folgen beizeiten. :) 

 

 

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