Movement: 
Expect strong, intelligent vinyasa sequences drawing from Jivamukti Yoga. Each session focuses on a different energetic and physical region.

Chanting & Sound: 
Every class includes chanting and/or Nāda Yoga (the yoga of sound) as a tool for emotional resonance and connection.

Philosophical Themes: 
Each session draws from sacred texts like the Yoga Sutra, Hatha Yoga Pradipika, or mythic stories to offer practical insights.

Meditation: 
Short seated or reclined meditation is part of each session to integrate the physical practice.

What to Bring: 
Your mat and an open heart.

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FR 08.05.26  :    18:00 – 19:30 Open Class

Whether you're a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.

You work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.

A typical Open class incorporates the five tenets of Jivamukti Yoga:, shastra (scripture), bhakti (devotion), ahimsa (kindness), nada (music), dhyana (meditation)

An Open class presents classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role.

The class is called “Open” because it is open and suitable to all levels of practitioner.
Single Booking : 40 €   - Book to reserve your spot ! 
Drop in possible.

SA 09.05.26  :    11:00 – 13:00 Workshop: The Yoga of Sound – Vibrate to Liberate

Explore the transformational power of sound. This slower-paced but potent class blends
gentle movement, mantra, and Nāda Yoga techniques. Learn how sound can cleanse
emotional weight, calm the nervous system, and realign our inner vibration.
Perfect for those interested in subtle practice, voice work, and emotional release.
Single booking 50 € 

What does it mean to live wisely — not just to practice yoga, but to embody its principles in daily life? This 2.5-hour Jivamukti Yoga workshop weaves movement, mantra, meditation, and philosophy into an exploration of the method’s five tenets as lived experience. Expect a strong vinyasa practice, chanting with intention, and space for reflection on how these elements shape how we move through the world. Rather than chasing perfection, we’ll study what it means to be awake — in body, breath, and mind.

Open to all levels; best suited for practitioners with an established vinyasa practice.
Single booking 60 €

SO 10.05.26 :   09:00 – 13:00 Sequencing Workshop: Backbending Focus 4hrs

We all know the power of a good sequence of āsana, a sense of clarity, calm, ease in the body and mind. We begin the journey with the knowledge of where we want to go. When it comes to creating a sequence for an āsana class we may ask ourselves: Is there a peak pose, mood or further practice we preparing for or is this sequence the goal. The answer to these questions will determine when we strengthen or mobilise, pick up the pace or let it settle.

This sequencing workshop is for teachers or serious students who wish to learn more about the art of sequencing āsana for themselves and others.

With backward bending as our theme will focus on:
- 3 regions in the body that need attention and care when backbending
- 3 categories of backward bending
- Key muscles within each region including direction of muscle fibres, connections to other muscles/ligaments or tendons.

Do we want to strengthen, lengthen, increase mobility or stability. Is the work need full body or located in a particular body part, how do we counter or provide release from any direction we take?
This workshop is for teachers and those with a strong practice who wish to continue their study :
- Creative ways to build region specific sequencing while working toward recruiting the whole body in backward bending.
- Look at sequencing
- How to work toward not only a peak asana but an inner attitude or mood in the class.
- Opportunity for peer reviewed sequencing and collaboration
- Structure to adapt to create future sequences.

We are working with one tool that we may never get again, our physical body and the bodies of others. It is in our best interests as teachers and curious students to understand how the sequence of movements we are undertaking will give.
Single booking 90 €

For registration and questions: julesininnsbruck@gmail.com
For single bookings :  see respective info.
Weekend Ticket : 220 € 
Early Bird until 8th march : 200 €
Limited # of participants !

General & more info -->  julesfebre.com